if you want to do something right do it yourself

If you want to do something right do it yourself code#

Take care of yourself, and know you’re not alone. If you have to find a way out of a situation where someone is pressuring you, or if something happens that you didn’t consent to, it is not your fault. Especially when you have no idea what you want to do or you are going. Are there people around who might be able to help you? How can you get their attention? Where can you go when you leave?

If you had to leave quickly, how would you do it? Locate the windows, doors, and any others means of exiting the situation. Whatever you need to say to stay safe is okay-even if it may seem embarrassing at the time. Even excusing yourself to use the bathroom can create an opportunity to get away or to get help. Some excuses you could use are: needing to take care of a friend or family member, not feeling well, and having to be somewhere else by a certain time. It may feel wrong to lie, but you are never obligated to remain in a situation that makes you feel uncomfortable, scared, or threatened. If you are concerned about angering or upsetting this person, you can lie or make an excuse to create an exit. Here are 17 questions to ask yourself to help you clarify your thinking and your future.

If you want to do something right do it yourself code#

Develop a code with friends or family that means “I’m uncomfortable” or “I need help.” It could be a series of numbers you can text, like “311.” It might be a phrase you say out loud such as, “I wish we took more vacations.” This way you can communicate your concern and get help without alerting the person who is pressuring you. But how do you know if you are in desperate need of change or just in a pandemic fug. Do only what feels right to you and what you are comfortable with. Simply not being interested is reason enough. You have to do it yourself, no one else will do it for you. People aren’t always going to be there for you, that’s why you learn to handle things on your own. It doesn’t matter why you don’t want to do something. Don’t wait for someone else to do it so you enjoy. Don't feel obligated to do anything you don't want to do. It is the person who is pressuring you who is responsible. Remind yourself this isn’t your fault.The following tips may help you exit the situation safely. Remember that it’s not your fault that the other person is acting this way-they are responsible for their own actions. It can be upsetting, frightening, or uncomfortable if you find yourself in this situation. Perpetrators of sexual violence often use tactics, such as guilt or intimidation, to pressure a person into something they do not want to do.